Support for What Matters Most
Compassionate, evidence-based counseling for women and adults of all ages, in the office in Pleasant Valley or by telehealth. Everything below is described in the practice's own words.
A safe, nonjudgmental space to work through complex issues.
Specializing in anxiety, depression, addiction, grief and loss, trauma, and adolescent challenges, we provide a safe, nonjudgmental space for you to explore your emotions, understand your behavior, and work through complex issues.
Anxiety
Practical tools and coping strategies in a calm, supportive setting.
Depression
Compassionate, client-centered care that addresses root causes.
Grief & Loss
Support through the healing process of loss.
Trauma
A safe, nonjudgmental space to work through complex issues at your pace.
Addiction
Skill-building and behavioral techniques for healthier patterns.
Adolescent Challenges
Support for young people navigating life's complexities.
Whether a specific concern is a good fit is best discussed directly with Anduena. Call 845-723-4747 or schedule online.
Evidence-Based Approaches
Through psychoeducation, skill-building, and behavioral treatment techniques, we help you not only manage but thrive in the face of life's challenges.
Acceptance and Commitment Therapy (ACT)
Helping you embrace difficult emotions and take action aligned with your values.
Cognitive Behavioral Therapy (CBT)
Offering practical tools for managing negative thoughts and behaviors.
Dialectical Behavior Therapy (DBT)
Focusing on emotional regulation and improving relationships.
Compassion-Focused Therapy (CFT)
Building self-compassion and reducing self-criticism.
Emotion-Focused Therapy (EFT)
Exploring and processing emotional responses to life's challenges.
Client-Centered Therapy
Creating a safe, empathetic space for you to explore your feelings and experiences.
Grief Therapy
Providing support through the healing process of loss.
Behavioral Therapy
Focusing on changing behaviors and building healthier patterns.
Breathwork
Using breathing techniques to reduce stress, promote mindfulness, and encourage emotional clarity.
In the office or remotely.
We are now offering both telehealth and in-person appointments. If you would like to meet with our clinician in the office or remotely, we are available. Please contact us to schedule an appointment.
- In person1339 U.S. 44, Pleasant Valley, NY 12569
- TelehealthRemote appointments with the same clinician.
- Accepting new patientsSchedule online through the client portal or call 845-723-4747.
Plans listed by the practice.
- NY Medicare
- NY Medicaid
- Empire Anthem BCBS
- MagnaCare
- Carelon (Beacon) Behavioral Health
- Evernorth (Behavioral Health for Cigna)
- Optum (Behavioral Health for UHC)
- MVP
- Fidelis
- Wellcare
- NYSHIP
- Aetna
- UHC (All Plan)
- Oxford (Medicare / Comm)
- Emblem Health GHI
- Humana
- 1199 SEIU
- CDPHP
- Oscar Health
- Quest Behavioral Health
- Wellfleet
- UMR
Coverage varies by plan. Please call 845-723-4747 to verify your plan before your first session. Session fees are not published; the office can tell you by phone.
Ready when you are.
Telehealth and in-person appointments in Pleasant Valley, NY.